You’re ready for tonight 🌙
I’ve sent your Night 1 Reset to your email.
To make it easier, here’s everything you need — right here.
Before you press play
This works best when you follow the steps first. Take one minute now — it makes tonight easier.
Bring your child to bed calmly
In a slow voice, say:
“It’s time to have a rest, it’s time for a bedtime story.”
Give hugs and kisses
Say:
“I love you and wish you very good sleep.”
Sit beside your child
No rushing. Place a gentle hand on their back or arm.
Press play
Sit close. You don't need to do anything except be present.
When it ends — say nothing
Let the quiet do its work.
Slow Moon
A gentle 10-minute bedtime story to help tonight feel calmer.
Sit close. Stay present.
Don’t try to make anything happen.
If your child resists
That’s okay. Don’t correct. Don’t negotiate. Don’t explain too much.
The rhythm matters more than perfection.
One calmer evening feels different.
Seven nights make it your new routine.
Continue the full 7-night ritual — $27Instant access · No subscription · 7-day guarantee